NCAA All-South Region (2010)
NAIA All-American (2009)
NAIA National Runner-Up (2009)
America Mideast Runner of the Year
America Mideast Freshman of the Year
NAIA National Champion - DMR
NAIA All-American - 5,000 meters
NAIA National Runner-Up - 5,000 meters
1,500 meters - 3:50.22
3,000 meters - 8:08.63
5,000 meters - 14:03.59
8 kilometer- 24:00
10 kilometer - 3:05.80
Was named to the NCAA All-South Region team and earned all-SEC honors during the cross country season ... was the Tide's second finisher at the NCAA Championships finishing 46th ... was second at the NCAA South Region Championships and the first UA runner to cross the line ... finished ninth at the SEC Championships ... was Alabama's top runner at the Notre Dame Invitational, finishing fifth, and Crimson Classic, finishing fourth.
Competed in the mile, 3,000 and 5,000 meters ... scored at the SEC Championships in the 3,000 and 5,000 meters ... was seventh in the 3,000 meters and fourth in the 5,000 meters with a personal best of 14:03.59.
Was third at the SEC Outdoor Championships in the 5,000 meters with a time of 14:10.73 ... finished sixth in the 1,500 meters at the Drake Relays with a personal best of 3:50.22.
Prior to Alabama
Competed at McKendree University, an NAIA program in Lebanon, Ill ... was an All-American in both cross country and the 5,000m ... finished second in the nation in the 5,000m with a time of 14:39.07 ... was second at the NAIA Cross Country National Championship ... was the America Mideast Conference cross country champion and freshman of the year ... during the indoor season he competed on the national championship distance medley relay squad.
Prep and Personal
Finished third in his district in cross country ... has two older brothers and two younger sisters.