The Crimson Tide travels to Fayetteville, Ark., for the 2013 SEC Indoor Track and Field Championships on Friday-Sunday, February 22-24, after having last weekend off.
Sophomore 2013 Cross Country Placed 10th at the Iowa Invitational with a 6k time of 19:01.17 ... finished as the top Crimson Tide runner and fourth overall at the Samford Dual meet to open the season with a 5-kilometer time of 16:31.59.
Freshman 2013 Outdoor Season Finished seventh at the Samford Multi Invitational in the 3,000 meters with a time of 8:52.53 ... set a personal best in the 1,500 meters at the LSU Alumni Gold with a time of 4:04.48, finishing ninth ... clocked a 4:09.53 in the 1,500 at the Crimson Tide Invitational, placing 12th ... ran a 15:11.88 in the 1,500 at the John Mitchell Alabama Relays.
2013 Indoor Season Set a 3,000 meters personal best of 8:45.46 at the Mark Colligan Memorial, placing eighth ... finished 15th in the 5,000 meters at the Indiana Relays, running a 15:25.89 ... competed in the mile at the Auburn Invitational, finishing with a time of 4:23.04 ... ran 8:46.43 at the Crimson Tide Indoor Opener in the 3,000 meters, good enough for 15th in first collegiate race.
2012 Cross Country Placed 13th at the Crimson Tide Kick-Off with a 6k time of 21:30.80 ... ran an 8k time of 26:40.74 at the Commodore Classic and 26:54.91 at the Crimson Classic ... qualified for the SEC Championships, where he turned in an 8k time of 27:00.67 ... went on to compete at the NCAA South Regional and posted a 10k time of 3:11.5.
Prep and Personal Finished sixth at the 2011 Maryland 4A State Cross Country Championships with a 3-mile time of 16:55.1, while running for Eleanor Roosevelt High School ... earlier took top honors at the 2011 Maryland South Region Cross Country Championships ... named the Prince Georges County Gazette Boys Cross Country Runner of the Year ... won the 3,200 meters at the Maryland 4A State Indoor Championships and placed seventh at in 1,600 meters... set a then-personal best in the 1,600 and 3,200 meters, as a runner-up in both events at the 2010 state championships in his junior year with times of 4:20.05 and 9:22.98 ... majoring in engineering ... son of Brent and Karen Ahalt ... born Dec. 17, 1993, in Monroe, N.C.