Crimson Tide women post highest team finish (3rd) since 1994; Tide men improve 5 spots in team standings to place 6th.
Senior 2015 Cross Country Clocked a time of 33:25.49 at the NCAA South Regional meet ... Ran a time of 26:49.10 at the SEC Cross Country Championships ... Finished the Crimson Classic 8k in 25:58.52 ... Crossed the 8k finish line in a time of 26:58.60 at the Cowboy Jamboree ... clocked a 4-mile time of 20:51.40 at the Brooks Twilight Classic ... finished the Samford Cross Country Opener 5k in a time of 16:28.86.
Junior 2015 Outdoor Season Finished the 5,000-meters with a time of 15:06.58 at the Border Clash ... crossed the 5,000-meter finish line in 15:11.36 to finish 17th at the Alabama Relays.
2015 Indoor Season Did not compete.
2014 Cross Country Ran an 8k time of 26:45.57 at the SEC championship to finish 75th ... Finished the Crimson Classic 8k in 27:08.04... Opened the season with an 8K time of 25:52.63 at the Asheville Cross Country Carnival. Sophomore 2014 Outdoor Season Finished third in the 5,000 meters at the Jace Lacoste Invitational with a time of 15:03.63 ... debuted in the 10,000 meters at the Mt. SAC Relays and clocked a time of 31:40.71 ... placed 10th in the 5,000 meters with a time of 15:06.11 at the Crimson Tide Invitational ... ran a personal-best time of 14:53.72 in the 5,000 meters at the Alabama Relays.
2014 Indoor Season Did not compete.
2013 Cross Country Placed 10th at the Iowa Invitational with a 6k time of 19:01.17 ... finished as the top Crimson Tide runner and fourth overall at the Samford Dual meet to open the season with a 5-kilometer time of 16:31.59.
Freshman 2013 Outdoor Season Finished seventh at the Samford Multi Invitational in the 3,000 meters with a time of 8:52.53 ... set a new PR in the 1,500 meter at the LSU Alumni Gold with a time of 4:04.48, finishing ninth ... clocked a 4:09.53 1,500 meter time at the Crimson Tide Invitational, finishing 12th ... placed 16th in the 1,500 meters in 15:11.88 at the John Mitchell Alabama Relays.
2013 Indoor Season Finished eighth and set a PR at the Mark Colligan Memorial in the 3,000 meters with a time of 8:45.46 ... came in 15th in the 5,000 meters at the Indiana Relays, running a 15:25.89 ... competed in the mile at the Auburn Invitational, finishing 20th with a time of 4:23.04 ... ran 8:46.43 at the Crimson Tide Indoor Opener good enough for 15th in first collegiate race.
2012 Cross Country Was 13th at the Crimson Tide Kick-Off on September 1 with a 6k time of 21:30.80 ... placed 92nd at the Commodore Classic on September 15 with an 8k time of 26:40.74 ... placed 42nd at the Crimson Classic on October 13 with an 8k time of 26:54.91 ... finished 104th at the SEC Championships on October 26 with an 8k time of 27:00.67 ... finished 105th at the NCAA South Regional with a 10k time of 3:11.5.
Prep and Personal Finished sixth at the 2011 4A State Cross Country Championships (16:55.1 - 3 miles) ... took top honors at the Maryland South Region Cross Country Championships ... Prince Georges County Gazette Boys Cross Country Runner of the Year ... won the 3,200 meters at the Maryland 4A State Indoor Championships and took seventh in 1,600 meters ... set personal-best timess in the 1,600 and 3,200 meters as a runner-up at the Maryland 4A State Track & Field Championships his junior year with times of 4:20.05 and 9:22.98, respectively ... is the son of Brent and Karen Ahalt ... born Dec. 17, 1993.