Hilary Stafford
Hilary Stafford


London, Ontario, Canada

High School:
St. Thomas Aquinas

Cross Country/Distance


School Record by Amankwah in Men's 800; Burchell's Impressive 60 Debut Lead Alabama

Amankwah runs nation's fastest 800 while breaking 11-year-old mark, Burchell dominates in the short sprint as Crimson Tide has a breakout team performance, winning four events.


Wins By Farnham-Rose, Barnes Highlight Season Opener For Crimson Tide Track & Field


86 Alabama Student-Athletes Earn a Place on SEC First-Year Academic Honor Roll

The Alabama men's swimming and diving team led all UA and conference teams with 15 honors


Alabama Track and Field Competes At SEC Championships This Weekend

The Alabama track and field team travels to Lexington, Ky., this week for the 2014 SEC Outdoor Track and Field Championships slated for Thursday-Sunday, May 15-18.


Track and Field on the Way to NCAA Indoor Championships

2014 marks the first year that Albuquerque has hosted the NCAA Indoor Championships. Hosted at the Albuquerque Convention Center, the 2014 NCAA Indoor Championships will celebrate 50 years of men's championships and 33 years of women's championships

Sophomore (2014-2015)
Indoor Season
Ran 5:06.74 in the mile at the Vanderbilt Invitational to finish 25th.

Freshman (2013-2014)
Outdoor Season
Did not compete.

Indoor Season
Finished 15th in the 3,000 meters with a time of 9:52.39 at the SEC Championships ... earned a runner-up finish in the 3,000-meter run at the Tyson Invitational with a personal-best time of 9:42.10 ... placed eighth in the mile at the Indiana Relays with a time of 4:55.32 ... ran the 3,000-meter run at the Rod McCravy Memorial in a time of 9:44.05 and finished 10th ... placed eighth in the mile at the Auburn Invitational (4:54.09).

Cross Country
Placed 68th at the NCAA South Region, clocked at 21:34.29 in the 6k race ... ran a 26:29.36 in the 6k at the SEC Championships en route to finishing 119th ... finished 65th at the Paul Short Invitational with a 6k time of 21:32 ... garnered a top-three finish at the Iowa Invitational with a 4k time of 13:59.52 and a third-place finish ... clocked a 2+ mile time of 11:23.45 at the Samford Dual and was the top freshman finisher as she finished third.

Prep and Personal
Was one of the top prep distance runners in Canada ... carried top ranking in Canada entering the 2012 Junior Women's Cross Country Nationals ... posted an impressive personal-best time in the 3,000 meters (10:03.44) as a sophomore, on the way to winning the 2011 Ontario OFSAA Championships ... ran a personal-best 4:28 in the 1,500 (July, 2013) ... posted a 4:34.58 in the 1,500 to place third at the 2012 OFSAA Championships ... won the 3,000 meters in four consecutive weeks, at four different 2011 meets: the Thames Valley Championships (10:42.10), the Western Ontario Championships (10:30.36), the OFSAA West Regionals (10:30.06) and the aforementioned Ontario OFSAA Championships ... also had a solid 2011 season at 1,500 meters, winning at the Thames Valley Championships (4:52.97) and the Western Ontario Championships (4:48.15) while placing second at the OFSAA West Regionals (4:39.30) and the Ontario OFSAA Championships (4:37.41) ... won the OFSAA West Regionals as a freshman in 2010 (10:38.71) and was second at the OFSAA Championships in 10:12.67 ... placed 15th (5k - 15:15.88) at the 2012 NACAC Cross Country Championships in Trinidad and Tobago, competing against an international field ... coached by Barb Komer at St. Thomas Aquinas Catholic Secondary School ... daughter of Scott and Paula Stafford ... born Sept. 22, 1995.

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