1,500 meter - 3:50.22
3,000 meter - 8:08.63
5,000 meters - 14:03.59
8 kilometer - 24:00
10 kilometer - 3:05.80
Second Team All-SEC (2011)
NCAA All-South Region (2010)
NAIA All-American (2009)
NAIA National Runner-Up (2009)
America Mideast Runner of the Year
America Mideast Freshman of the Year
NAIA National Champion - DMR
NAIA All-American - 5,000m
NAIA National Runner-Up - 5,000m
Did not compete.
Finished 12th overall in the SEC Championships with an 8-kilometer time of 24:39. 97 to earn All-SEC honors ... captured the men's Crimson Classic title with an 8-kilometer time of 24:49.25 ... was runner-up at the 8-kilometer Commodore Classic with a time of 24:35.90 ... took top honors at the Georgia Invitational with a first-place time of 24:37.34 on the 8-kilometer course for his first race win at UA.
Was named to the NCAA All-South Region team and earned all-SEC honors ... was the Tide's second finisher at the NCAA Championships finishing 46th ... was second at the NCAA South Region Championships and the first UA runner to cross the line ... finished ninth at the SEC Championships ... was Alabama's top runner at the Notre Dame Invitational, finishing fifth, and Crimson Classic, finishing fourth.
Prior to Alabama
Competed at McKendree University, an NAIA program in Lebanon, Ill ... was an All-American in both cross country and the 5,000m ... finished second in the nation in the 5,000m with a time of 14:39.07 ... was second at the NAIA Cross Country National Championship ... was the America Mideast Conference cross country champion and freshman of the year ... during the indoor season he competed on the national championship distance medley relay squad.
Prep and Personal
Finished third in his district in cross country ... has two older brothers and two younger sisters.