Sophomore Allison Gregg shaved more than 30 seconds off her PR in the 5,000 meters Friday night at the Vanderbilt Invitational.
Sophomore (2014-15) Outdoor Season Posted a time 10k time of 35-31.81 at the Mt. SAC Relays to finish 12th in the event … clocked a personal record time of 17:00.08 in the 5,000 meters to finish seventh at the Alabama Relays.
Indoor Season Ran 17:39.43 in the 5,000 meters at the Tyson Invitational to finish 10th ... finished seventh in the 3,000-meters with a time of 10:02.53 at the Frank Sevigne Husker Invitational ... ran 17:00.17 in the 5,000 meters at the Vanderbilt Invitational, shattering her previous personal best ... finished 8th in the 3,000 meters with a time of 10:09.63 at the Auburn Invitational.
Cross Country Posted her best 6k time of the year to score at the NCAA South Regional, finishing in 20:39.1 and in 34th place ... clocked a 6k time of 21:30.5 to finish 45th and score at the SEC Championships ... finished the Crimson Classic 5k in 18:15.60... ran the Paul Short Invitational 6k in 21:35 ... clocked a 5k time of 18:06.49 to set a new personal best and finish fourth at the Asheville Cross Country Carnival.
Freshman (2013-14) Outdoor Season Ran the 5,000 meters in a time of 17:27.72 at the SEC Championships ... clocked a time of 5:13.19 in the mile at the Jace Lacoste Invitational ... finished eighth in the 10,000 meters with a time of 35:42.56 at the Mt. SAC Relays ... placed ninth in the 5,000 meters at the Crimson Tide Invitational with a time of 17:30.54 ... recorded a personal-best time of 17:22.78 to finish third in the 5,000 meters at the Alabama Relays.
Indoor Season Clocked a 17:38.70 in the 5,000 meters at the SEC Championships ... ran a personal-best 17:33.93 to place fifth in the 5,000-meter run at the Tyson Invitational ... placed 17th in the 3,000 meters at the Auburn Invitational with a time of 10:17.40.
Cross Country Clocked a 14:46.41 at the 4-kilometer Iowa Invitational and finished 24th ... in her first collegiate meet she finished 11th with a 2+ mile time of 12:11.46 at the Samford Dual.
Prep and Personal An accomplished distance and cross country runner who won the 2012 Iowa class 4A state championship in the 3,000 meters (10:19.81), while running for Cedar Falls High School ... ran a personal best of 19:09.81 in the 5,000 meters at the Nike Cross Country Nationals Heartland Regional in November of 2012 ... finished fifth at the 2012 Iowa State Cross Country Championships (4k), in 14:15.00 ... runner-up at the Class 4A District/Regional meet (4k - 14:44) ... ran a personal best of 14:01 in the 4k at the MVC Valley Divisional Championships, placing second ... won the 4k at the 2012 Cedar Valley Metro Championships (14:12) ... finished sixth in the 1,500 at the 2012 Iowa High School Outdoor Championships (4:51.58) ... ran a personal best 10:03.81 in the 3,000 at the 2012 Drake Relays, placing second ... coached by Don Williams at Cedar Falls ... daughter of Jeff and Luann Gregg ... born July 15, 1994.